Product Detail
Broken Wheat is a nutritious and versatile whole grain product made by crushing whole wheat kernels into smaller pieces. It retains all the essential nutrients, including fiber, vitamins, and minerals, making it a healthy alternative to refined grains. Known for its quick cooking time, Broken Wheat is commonly used in a variety of dishes such as salads, soups, pilafs, and as a substitute for rice or couscous. It is also used in traditional recipes like upma and khichdi. Ideal for those looking to add more fiber and whole grains into their diet, Broken Wheat is a great option for a balanced, wholesome meal. Key FeaturesHigh in Fiber promotes digestion and a feeling of fullness Rich in Nutrients including vitamins B, iron, and magnesium Quick Cooking saves time in meal preparation Versatile Ingredient can be used in salads, soups, or as a side dish Whole Grain retains the bran, germ, and endosperm for maximum nutritional benefits Low Glycemic Index making it a good option for controlling blood sugar levels Gluten-Free (depending on processing) suitable for people with gluten sensitivity
- Condition Fresh
- Cooking Methods Boiling, Steaming, Pilaf, Porridge, Soups, Stews
- Cooking Time 10-20 Minutes
- Country of Origin India
- Cultivation Type Natural
- Features Promotes Digestive Health, Heart Health, Blood Sugar Control
- Form Powder
- Manufacture By Kasturi Agro Food Industries
- Sizes Fine, Medium, and Extra Coarse Grinds
- Texture Coarse, Chewy, Slightly Nutty Flavour
- Type of Grain Whole Wheat Kernels
- Used For Upma, Salads, Breads