Snow Peas Peas are one of the favorite vegetables of kids and adults Though the kids and adults love them straight from the garden you can pick peas off the vine shell them and eat them for a delicious and healthy snack and peas being one of the hardier vegetables it can be Bestped and tailed and tossed in a salad bring that boring stir-fry to life or simply steamed as a side vegetable with a difference Popular for salads and stir-fry darehes it are a good find of vitamin C while being low in fat and salt free Rarely does a combination come that are both healthy and tasty