Product Detail
Days to first Harvest : 50-55 days after sowing, Fruit Colour : Green, Special Features : Vigorous & Prolific Bearing Ridge Gourd is a fresh, green vegetable known for its ridged skin and soft, tender flesh. Valued for its mild flavor and high nutritional content, it is rich in dietary fiber, vitamins, and minerals. Low in calories and easy to digest, ridge gourd is a versatile ingredient perfect for curries, stir-fries, soups, and traditional recipes. A healthy choice for everyday cooking, it brings both taste and wellness to your meals.