Product Detail
Organic : Yes, Minimum Order Quantity : 1 Ton Ridge Gourd is a nutritious, green vegetable with a distinct ridged surface and soft, spongy flesh. Mild in flavor and rich in fiber, itās ideal for a variety of healthy dishes like curries, stir-fries, and soups. Easy to cook and low in calories, ridge gourd is a staple in many kitchens for its taste, texture, and health benefits.