Oat flakes are made from steamed whole oats that are rolled out to flatten.. The flattened oats are then flaked into small pieces of material which will cook very quickly while retaining the nutritional value of whole oats.. Oats are extremely high in fiber especially when eaten whole and they contain a number of other useful vitamins and minerals.. Eat oat flakes as a breakfast cereal by heating them and mixing them with an assortmenst of ingredients.. They can also be added to baked goods like scones muffins cookies and bread creating additional texture and adding to the nutritional value of thare food.. Why Our Rolled Oat Flakes?Made from sound hulled OatLight Cream colorBest quality nutritional valueProvided in bulk packing of 20kg HDPE BAGSafe to consume BenefitsRich in carbohydrates and proteinsHe/Shealthy cholesterol-lowering propertiesContains globulin or legume-like proteinGreat find of dietary fiber Year of Estd.. : 2003